Gluten-Free & Allergen-Safe
Restaurants in Chicago, IL
Find verified restaurants with dedicated kitchens, allergen protocols, and dietary-friendly options in Chicago. SafePlate helps you dine out with confidence.
71 restaurants found
Bloom Plant Based Kitchen
100% plant-based kitchen in Wicker Park with an entirely gluten-free facility. Creative globally-inspired bowls, tacos, and small plates. No dairy, eggs, or gluten on premises.
Defloured: A Gluten Free Bakery
Andersonville's dedicated gluten-free bakery crafting cookies, brownies, bars, and celebration cakes. 100% gluten-free facility — celiac-safe treats for every occasion.
Wheat's End Cafe & Bakery
Chicago's beloved 100% dedicated gluten-free cafe and bakery. Everything from popovers to pancakes, English muffins to fried chicken is completely celiac-safe with zero cross-contamination risk.
Beatrix
Lettuce Entertain You's health-focused concept with clearly labeled gluten-free, vegetarian, and vegan options. Allergen guide available and staff is trained on cross-contact protocols.
Cafe Ba-Ba-Reeba!
Lincoln Park's iconic Spanish tapas restaurant with a detailed gluten-free menu and dedicated fryer for GF items. Staff trained on major allergens; kitchen follows strict allergen protocols for modified dishes.
Ema
River North Mediterranean hotspot with an extensive gluten-free menu and dedicated fryer. Staff is exceptionally well-trained on allergens; the kitchen uses color-coded cutting boards and separate prep zones.
Greek Islands
Auto-discovered via Google Places. A mediterranean restaurant in Chicago. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Harry Caray's Italian Steakhouse
Auto-discovered via Google Places. A italian restaurant in Chicago. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Joe's Seafood, Prime Steak & Stone Crab
Auto-discovered via Google Places. A steakhouse restaurant in Chicago. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
STK Steakhouse
Auto-discovered via Google Places. A steakhouse restaurant in Chicago. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
The Purple Pig
Magnificent Mile institution serving cheese, swine, and wine with strong allergen awareness. Kitchen can modify most dishes; staff is knowledgeable about ingredient sourcing and can guide safe choices.
True Food Kitchen
Seasonal, health-driven restaurant with detailed allergen matrix at the River North location. Staff trained on all major allergens; kitchen can isolate prep for most dietary needs.
AMBAR Restaurant, Chicago
Auto-discovered via Google Places. A american restaurant in Chicago. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Aba
Auto-discovered via Google Places. A american restaurant in Chicago. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Alinea
Auto-discovered via Google Places. A american restaurant in Chicago. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Alla Vita
Auto-discovered via Google Places. A american restaurant in Chicago. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Au Cheval
Famous for one of the country's best burgers in a bustling diner setting. Gluten-free bun available but kitchen handles high volume. Shared fryers — not ideal for severe allergies.
Bar Mar
Auto-discovered via Google Places. A american restaurant in Chicago. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Bavette's Bar & Boeuf
Auto-discovered via Google Places. A american restaurant in Chicago. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Beatnik On The River
Auto-discovered via Google Places. A american restaurant in Chicago. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Boka
Auto-discovered via Google Places. A american restaurant in Chicago. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Carnivale Chicago
Auto-discovered via Google Places. A american restaurant in Chicago. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Cindy's Rooftop
Auto-discovered via Google Places. A american restaurant in Chicago. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Cira
Auto-discovered via Google Places. A american restaurant in Chicago. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Crying Tiger
Auto-discovered via Google Places. A american restaurant in Chicago. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Doc B's Restaurant (Gold Coast)
Auto-discovered via Google Places. A american restaurant in Chicago. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Duck Duck Goat
Stephanie Izard's Chinese-inspired Fulton Market spot. Kitchen can modify many dishes for gluten-free diners (tamari available). Widespread soy and peanut use — discuss allergies with server.
Elephant & Castle
Auto-discovered via Google Places. A american restaurant in Chicago. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Eleven City Diner
Auto-discovered via Google Places. A american diner restaurant in Chicago. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Gibsons Italia
Auto-discovered via Google Places. A american restaurant in Chicago. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Giordano's
Auto-discovered via Google Places. A american restaurant in Chicago. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Girl & the Goat
Stephanie Izard's West Loop flagship. Staff is well-trained on allergens and the kitchen can accommodate most dietary needs with advance notice. Menu changes seasonally — discuss restrictions when booking.
Goddess and the Baker, 33 S Wabash-Millennium Park
Auto-discovered via Google Places. A american restaurant in Chicago. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Il Porcellino
Auto-discovered via Google Places. A american restaurant in Chicago. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Kitchen + Kocktails By Kevin Kelley - Chicago
Auto-discovered via Google Places. A american restaurant in Chicago. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
La Grande Boucherie Chicago
Auto-discovered via Google Places. A american restaurant in Chicago. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Lil' Ba-Ba-Reeba!
Auto-discovered via Google Places. A american restaurant in Chicago. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Little Goat Diner
Stephanie Izard's Lakeview diner with creative brunch fare. Gluten-free bread available and staff is allergy-aware. Open kitchen — celiac diners should discuss cross-contact with server.
Lou Malnati's Pizzeria
Chicago's iconic deep-dish pizza institution. Gluten-free crust available at all locations but prepared in a shared kitchen with wheat flour throughout. Not suitable for celiac diners.
Lou Mitchell's
Auto-discovered via Google Places. A american restaurant in Chicago. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Maple & Ash
Auto-discovered via Google Places. A american restaurant in Chicago. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Mercadito
Auto-discovered via Google Places. A american restaurant in Chicago. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Momotaro
Auto-discovered via Google Places. A american restaurant in Chicago. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Monteverde Restaurant & Pastificio
Auto-discovered via Google Places. A american restaurant in Chicago. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Ocean Prime
Auto-discovered via Google Places. A american restaurant in Chicago. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Pequod's Pizza
Cult-favorite deep dish known for its caramelized cheese crust. No gluten-free crust available — celiac diners should look elsewhere. Dairy-free modifications extremely limited.
Pizzeria Portofino
Riverwalk Italian restaurant with waterfront dining. Gluten-free pasta and pizza crust available. Shared kitchen — cross-contamination risk for celiac diners. Staff informed on allergen modifications.
Porter Kitchen & Deck
Auto-discovered via Google Places. A american restaurant in Chicago. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Portillo's
Legendary Chicago hot dogs and Italian beef. Gluten-free buns available for hot dogs. Italian beef can be ordered without bread. High-volume kitchen — best for mild sensitivities.
RL Restaurant
Auto-discovered via Google Places. A american restaurant in Chicago. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Remington's
Auto-discovered via Google Places. A american restaurant in Chicago. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
River Roast
Auto-discovered via Google Places. A american restaurant in Chicago. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Roanoke Restaurant
Auto-discovered via Google Places. A american restaurant in Chicago. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Rose Mary
Auto-discovered via Google Places. A american restaurant in Chicago. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Siena Tavern
Auto-discovered via Google Places. A gastropub restaurant in Chicago. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Smyth
Auto-discovered via Google Places. A american restaurant in Chicago. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Somerset
Auto-discovered via Google Places. A american restaurant in Chicago. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
State and Lake Chicago Tavern
Auto-discovered via Google Places. A gastropub restaurant in Chicago. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Storyville Chicago
Auto-discovered via Google Places. A american restaurant in Chicago. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Tavern On Rush
Auto-discovered via Google Places. A gastropub restaurant in Chicago. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
The Berghoff Restaurant
Auto-discovered via Google Places. A american restaurant in Chicago. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
The Dearborn
Auto-discovered via Google Places. A american restaurant in Chicago. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
The Exchange
Auto-discovered via Google Places. A american restaurant in Chicago. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
The Gage
Auto-discovered via Google Places. A american restaurant in Chicago. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
The Publican
Fulton Market's beer-focused farmhouse restaurant. Staff is knowledgeable about ingredients; menu clearly marked for common allergens. Many vegetable dishes naturally gluten-free. Discuss needs when booking.
The Purple Pig Restaurant
Auto-discovered via Google Places. A american restaurant in Chicago. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
The Smith
Auto-discovered via Google Places. A american restaurant in Chicago. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Wildberry Pancakes & Cafe
Auto-discovered via Google Places. A cafe restaurant in Chicago. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Yardbird
Auto-discovered via Google Places. A american restaurant in Chicago. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
avec
West Loop Mediterranean favorite with communal dining. Menu marks gluten-free and vegetarian dishes. Staff can guide allergy-safe choices from the seasonal menu. Inform server of restrictions.
avec Restaurant
Auto-discovered via Google Places. A american restaurant in Chicago. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Allergy-Safe Dining in Chicago, IL
Chicago is one of America's great food cities, and it's also increasingly one of the most accommodating for diners with Celiac disease, food allergies, and dietary restrictions. From dedicated gluten-free bakeries in Lakeview to allergen-aware fine dining downtown, Chicago has safe options at every price point.
The Chicago Food Scene
Chicago's neighborhoods each offer distinct allergy-safe dining experiences. Wicker Park, Lincoln Park, and the West Loop are home to restaurants with dedicated fryers, gluten-free menus, and kitchen teams trained in cross-contamination prevention. The city's diverse culinary landscape means you'll find safe Italian, Mexican, Asian, and American fare.
Understanding Our Safety Tiers
When exploring Chicago's restaurant scene, our Tier 1 venues provide the highest confidence with dedicated allergen-free facilities. Tier 2 restaurants follow certified allergen protocols, and Tier 3 spots offer dietary-friendly modifications. Chicago's health department standards add an additional layer of safety — but always communicate your specific allergies to your server.
Tips for Dining Safely in Chicago
- •Call ahead — Even at Tier 1 restaurants, it's wise to confirm current protocols, especially during busy seasons.
- •Use our tier filter — Tier 1 (Dedicated) venues offer the highest confidence for Celiac and severe allergy diners.
- •Check recent alerts — Community-reported menu and protocol changes help you stay current on any shifts at your favorite spots.
- •Travel with SafePlate — Our route planner and travel card features make safe dining on the go easy, anywhere in the U.S.
Help Us Keep Chicago Safe
SafePlate is constantly expanding our Chicago guide. If you discover a new Celiac-safe restaurant or notice a change at an existing spot, use our community alert system to keep fellow diners informed. Eat safely in the Windy City with SafePlate.