Gluten-Free & Allergen-Safe
Restaurants in Portland, OR
Find verified restaurants with dedicated kitchens, allergen protocols, and dietary-friendly options in Portland. SafePlate helps you dine out with confidence.
76 restaurants found
Ground Breaker Brewing
The nation's first dedicated gluten-free brewery. Entire facility is 100% gluten-free — from the beer (brewed with chestnuts, lentils, and GF grains) to the full gastropub menu. Celiac-safe destination.
New Cascadia Traditional
Portland's premier 100% dedicated gluten-free bakery. Bagels, breads, pastries, pizza, and sandwiches — all in a celiac-safe facility with zero risk of cross-contamination. Wholesale supplier to local restaurants.
Andina
Pearl District's acclaimed Peruvian restaurant with a detailed gluten-free menu and dedicated fryer. Staff is exceptionally trained on allergens; kitchen follows rigorous protocols for all dietary restrictions.
Blossoming Lotus
Irvington's beloved vegan restaurant with an entirely plant-based kitchen (no dairy or eggs). Dedicated gluten-free fryer and extensive GF menu. Staff trained on allergen cross-contact prevention.
Departure
Rooftop Asian-fusion restaurant atop The Nines hotel with panoramic city views. Dedicated gluten-free menu and fryer. Detailed allergen guide; staff trained on navigating complex dietary needs.
Fogo de Chão Brazilian Steakhouse
Auto-discovered via Google Places. A steakhouse restaurant in Portland. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Mother's Bistro & Bar
Auto-discovered via Google Places. A french restaurant in Portland. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Petunia's Pies & Pastries
Downtown's entirely gluten-free and vegan bakery. All items are free from gluten, dairy, and eggs. Dedicated facility for baking with separate prep for nut-free items. Cakes, pies, and pastries.
Southpark Seafood
Auto-discovered via Google Places. A seafood restaurant in Portland. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Tréla Greek Kitchen
Auto-discovered via Google Places. A mediterranean restaurant in Portland. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Arden Restaurant Portland
Auto-discovered via Google Places. A american restaurant in Portland. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Bellpine
Auto-discovered via Google Places. A american restaurant in Portland. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Besaws
Auto-discovered via Google Places. A american restaurant in Portland. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Cabezon Restaurant
Auto-discovered via Google Places. A american restaurant in Portland. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Campana
Auto-discovered via Google Places. A american restaurant in Portland. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Canard
Auto-discovered via Google Places. A american restaurant in Portland. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Chart House
Auto-discovered via Google Places. A american restaurant in Portland. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Cheryl's on 12th
Auto-discovered via Google Places. A american restaurant in Portland. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Coquine
Auto-discovered via Google Places. A american restaurant in Portland. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Departure Restaurant + Lounge
Auto-discovered via Google Places. A american restaurant in Portland. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Deschutes Brewery Portland Public House
Auto-discovered via Google Places. A gastropub restaurant in Portland. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Din Tai Fung
Auto-discovered via Google Places. A american restaurant in Portland. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Dolly Olive
Auto-discovered via Google Places. A american restaurant in Portland. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
El Gaucho Portland
Auto-discovered via Google Places. A american restaurant in Portland. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Farmhouse Kitchen Thai Cuisine | Pearl District
Auto-discovered via Google Places. A thai restaurant in Portland. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Gado Gado
Auto-discovered via Google Places. A american restaurant in Portland. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Gracie's
Auto-discovered via Google Places. A american restaurant in Portland. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Grassa
Auto-discovered via Google Places. A american restaurant in Portland. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Hearth & Vine
Auto-discovered via Google Places. A american restaurant in Portland. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Higgins
Auto-discovered via Google Places. A american restaurant in Portland. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Jacqueline
Auto-discovered via Google Places. A american restaurant in Portland. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Jake's Famous Crawfish
Auto-discovered via Google Places. A american restaurant in Portland. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Jake's Grill
Auto-discovered via Google Places. A american restaurant in Portland. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Kells Irish Restaurant & Pub
Auto-discovered via Google Places. A gastropub restaurant in Portland. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Le Pigeon
Gabriel Rucker's James Beard award-winning French bistro. Intimate open kitchen with an exceptionally trained staff. Dietary restrictions can be accommodated with advance notice when booking.
Lechon
Auto-discovered via Google Places. A american restaurant in Portland. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Lilia Comedor
Auto-discovered via Google Places. A american restaurant in Portland. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Love Belizean
Auto-discovered via Google Places. A american restaurant in Portland. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Luc Lac Vietnamese Kitchen
Auto-discovered via Google Places. A vietnamese restaurant in Portland. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
L’ Orange
Auto-discovered via Google Places. A american restaurant in Portland. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Midtown Beer Garden by Expensify
Auto-discovered via Google Places. A american restaurant in Portland. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Mucca Osteria
Auto-discovered via Google Places. A italian restaurant in Portland. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
NORMANDIE
Auto-discovered via Google Places. A american restaurant in Portland. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Noble Rot
Auto-discovered via Google Places. A american restaurant in Portland. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Nong's Khao Man Gai
Simple, focused menu of chicken and rice that is naturally gluten-free. Soy-based sauce served on the side — request gluten-free soy sauce for full safety. Small kitchen, limited cross-contact risk.
Nostrana
Auto-discovered via Google Places. A american restaurant in Portland. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
OK Omens
Auto-discovered via Google Places. A american restaurant in Portland. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
OX Restaurant
Auto-discovered via Google Places. A american restaurant in Portland. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Olympia Provisions
Auto-discovered via Google Places. A american restaurant in Portland. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Piattino
Auto-discovered via Google Places. A american restaurant in Portland. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Pine Street Market
Auto-discovered via Google Places. A american restaurant in Portland. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Pok Pok
Andy Ricker's legendary Southeast Asian restaurant. Many dishes use fish sauce, soy, and peanuts extensively. Gluten-free options available but cross-contact risk in a busy kitchen. Staff well-informed.
Portland City Grill
Auto-discovered via Google Places. A american restaurant in Portland. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Q Restaurant & Bar
Auto-discovered via Google Places. A american restaurant in Portland. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Queen Mama's Kitchen
Auto-discovered via Google Places. A american restaurant in Portland. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Radio Room
Auto-discovered via Google Places. A american restaurant in Portland. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Roe
Auto-discovered via Google Places. A american restaurant in Portland. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Salt & Straw
Portland's beloved artisan ice cream shop. Vegan (coconut-based) flavors available for dairy-free and egg-free needs. Allergen guide for each flavor. Shared scooping equipment — ask about cross-contact.
Salty's on the Columbia River
Auto-discovered via Google Places. A american restaurant in Portland. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Scotch Lodge
Auto-discovered via Google Places. A american restaurant in Portland. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Screen Door
Kerns neighborhood's famous Southern kitchen known for fried chicken and weekend brunch lines. Gluten-free modifications available but kitchen is wheat-flour-heavy. Best for dairy or egg concerns.
Screen Door Eastside
Auto-discovered via Google Places. A american restaurant in Portland. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Screen Door Pearl District
Auto-discovered via Google Places. A american restaurant in Portland. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Shalom Y'all
Auto-discovered via Google Places. A american restaurant in Portland. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Slow Bar
Auto-discovered via Google Places. A american restaurant in Portland. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Street Disco
Auto-discovered via Google Places. A american restaurant in Portland. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Tasty n Alder
John Gorham's downtown steakhouse with global influences. Staff is knowledgeable about allergens; kitchen can modify most dishes. Gluten-free, dairy-free, and nut-free options available on request.
Teardrop Lounge
Auto-discovered via Google Places. A american restaurant in Portland. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
The Daily Feast
Auto-discovered via Google Places. A american restaurant in Portland. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
The Observatory
Auto-discovered via Google Places. A american restaurant in Portland. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Tusk
Auto-discovered via Google Places. A american restaurant in Portland. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Urdaneta
Auto-discovered via Google Places. A american restaurant in Portland. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Voodoo Doughnut
Portland's iconic doughnut shop. Vegan doughnuts available (dairy-free and egg-free) and fried in shared oil. Gluten-free options not available — wheat flour throughout the facility.
Wilf's Restaurant & Jazz Bar at Union Station
Auto-discovered via Google Places. A american restaurant in Portland. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Xiao Ye
Auto-discovered via Google Places. A american restaurant in Portland. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
kann
Auto-discovered via Google Places. A american restaurant in Portland. Contact the restaurant directly to confirm allergen protocols and kitchen practices.
Allergy-Safe Dining in Portland, OR
Portland is arguably the most allergy-aware city in the Pacific Northwest and one of the best in the nation for Celiac-safe and allergen-friendly dining. Known for its food cart culture and farm-to-table ethos, Portland has an extraordinary density of dedicated gluten-free and allergy-conscious restaurants.
The Portland Food Scene
From Portland's famous food carts to its James Beard-awarded restaurants, safe dining options abound. Neighborhoods like Hawthorne, Alberta Arts, and the Pearl District are packed with venues offering dedicated fryers, allergen menus, and staff trained in cross-contamination prevention. The city's progressive food culture means chefs take allergies seriously.
Understanding Our Safety Tiers
In Portland, our tier system helps you choose: Tier 1 for entirely dedicated allergen-free kitchens, Tier 2 for restaurants with verified protocols, and Tier 3 for dietary-friendly spots. Portland's restaurant community is exceptionally knowledgeable about food allergies, but protocols can vary — always communicate your needs.
Tips for Dining Safely in Portland
- •Call ahead — Even at Tier 1 restaurants, it's wise to confirm current protocols, especially during busy seasons.
- •Use our tier filter — Tier 1 (Dedicated) venues offer the highest confidence for Celiac and severe allergy diners.
- •Check recent alerts — Community-reported menu and protocol changes help you stay current on any shifts at your favorite spots.
- •Travel with SafePlate — Our route planner and travel card features make safe dining on the go easy, anywhere in the U.S.
Help Us Keep Portland Safe
SafePlate is building the most comprehensive guide to allergy-safe dining in Portland. If you find a great safe spot we haven't listed, suggest it through our platform. Together, we can make Portland the most accessible food city for everyone.